Friday, December 31, 2010

Proven Ways to Cure Acne Naturally

No one wants his or her face to be marked with pimples. Acne or pimples can surely affect your looks and can also blow your confidence. Most teenagers get pimples and it is largely due to increased to hormonal activity. However, there can be many more reasons and factors that can aggravate the situation.

However, there are some proven ways to reduce and eliminate pimples so that you can get a clear and acne free face.

Some of such Proven Ways to Cure Acne Naturally are listed below:

1. Drinking More Water

Nothing can be more simple than this. All of us know that water is extremely important not just for our survival but also for our overall health and well being and yet we choose not to drink enough of it. Drinking water can wash off all the harmful toxins from inside your system and make you healthier from within. This is important since such toxins can destroy your skin cells as well.

Hence, make it a point to drink at least 8-10 glasses of water every day. You will be surprised to see what it can do for your pimples and skin. It will also help make your skin smooth and supple. You will just love the feel!

2. Use a Natural Face Wash

One of the biggest mistake most people who get pimples do is that they indulge in over washing their face. This can be a big blunder since excess washing can strip your face off its natural oil barrier. It can also make skin dry and this can be counter productive. It can result in over production of oil that can deteriorate the situation.

However, using a natural and gentle face wash can help you tide over this problem. Using vinegar or citrus juice is an excellent idea. Not just this, tea tree oil face wash can also be a great way to cleanse your face gently. Tea tree oil is a great antibacterial and also helps rehydrate your skin.

3. Eating Healthier Foods

Your diet can play a very important role in reducing pimples and preventing breakouts. Oily and greasy food can worsen the situation. Not only this, foods that are rich in simple sugars can also worsen the situation. This is because such foods result in higher level of Insulin in blood that can aggravate acne.

However, eating healthy foods can reduce the impact of acne. Foods that are high in nutritious value and minerals are great for your body and skin. Not just this, you must also try to have enough of fruits.

4. Green Tea

If you really want to get rid of pimples, then it is a great idea to have green tea. Green tea is rich in antioxidants that can help you get rid of harmful toxins. Not just this, green tea is also proven to be highly effective in curing eczema and psoriasis. Apart from this, it can also help improve your skin complexion.

There are some high grade green tea brands that are specially made for curing acne and improving skin condition.

5. Natural Acne Products

In addition to the above, you can also use some of the acne products that are available in the market. Though there are thousands of spot creams, a complete acne solution requires much more than mere a topical ointment. This is because acne is a much deeper problem and it needs to be treated inside out.

A complete acne solution not only helps you clear your skin pores but also ensures that you are able to close skin pores after cleaning them so that not more dirt gets in there on which bacteria can thrive. Not just this, such a solution can also help you mask pimples when you want to go out for a night planned out.



By: Vanessa Price
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